This is blog is built to inform my readers about health and fitness, the importance of it and giving tips on how to adopt this lifestyle. You will hear tips coming from a women’s perspective and will recommend products, businesses, and much more.
I adopted this lifestyle after being over weight and my niece was born. I was out of breath in the park trying to keep up with a 5 year old (yea sad). I knew I needed to change because I was determined to be part of my nieces life. I went through trial and error and at the end I lost 105 pounds! I was so proud of myself and motivated to help people just like me, so it inspired to start a blog and help you guys. s